Hypnosis is the state of induced relaxation and uses individualised scripts to access the subconscious mind.
Mind Massage still accesses the subconscious mind, however, uses generalised scripts. This is a great option to try if you are unsure to start with!
Both options, reduce adrenaline and cortisol and restore balance, taking you down to a level where your subconscious mind can completely relax! These treatments soothe the system, allowing you to take control and become the best version of yourself!
There is no walking around like chickens or putting you ‘under’ here! Just relaxation all the way!