Deep Relaxation Mind Massage and Hypnosis

Woman in a state of relaxation surrounded with pink flowers

Hypnosis is the state of induced relaxation and uses individualised scripts to access the subconscious mind.

Mind Massage still accesses the subconscious mind, however, uses generalised scripts. This is a great option to try if you are unsure to start with!

Both options, reduce adrenaline and cortisol and restore balance, taking you down to a level where your subconscious mind can completely relax!  These treatments soothe the system, allowing you to take control and become the best version of yourself!

There is no walking around like chickens or putting you ‘under’ here! Just relaxation all the way!

Benefits of Deep Relaxation Mind Massage and Hypnosis include:

  • Easing anxiety and aiding relaxation
  • Pain control and dissociation from pain
  • Reducing fear surrounding pregnancy and birth

The Treatment

Following the consultation to discuss your needs, you will be asked to sit or lay semi-recumbent for the hypnosis. The hypnosis will take you through stages of deepening relaxation and will then work on the aspect which you wish to treat through a range of hypnotic techniques. You will then be brought back from the hypnosis and have a chance to discuss the experience and ask any questions. You will be able to relax after the hypnosis in the waiting area before leaving.

Prices

45 Minute Hypnosis (plus 30 minute consultation time) – £55

30 Minute Mind Massage – £40

A series of treatments may be necessary for optimum results.

(Please note, hypnosis is not suitable for all pregnancies. Please get in contact for more information.)